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Services
Mental Health Counseling
Telehealth and In-person
I may have taken the quote "be the person you needed when you were younger" a little too seriously. Look no further if you're looking for a therapist that uses humor, is quirky, body positive, sex positive, and gives "real talk" to help you create a deeper connection to yourself.
I truly offer an eclectic approach to helping you because I know humans are complex and so is healing.
Credentialing with insurance companies is in progress, until then a reduced self-pay rate is available.
Energy Therapy (Reiki)
Our unique approach to energy therapy combines breath-work, reiki and guided meditation. Breath-work resets the nervous system's rest state to absorb the energy shifts Reiki provides. Research shows guided imagery and 20-minutes of Reiki reduces burnout, anxiety, depression, fatigue, pain, headaches, nausea, fertility, blood pressure, improves sleep and immune system. Reiki balances energies on the physical, emotional, and spiritual level.
This service is perfect for self-care, increasing mental stability, decreasing anxiety, depression, and burnout, improving physical health conditions: pain, fatigue, insomnia, fertility, pregnancy, postpartum, cellular healing, and reducing suffering of chemo patients. In addition, the spiritual benefits of connecting to yourself, high power, nature, and the universe.
When energy paths are blocked, you may suffer from illness, anxiety, depression, poor sleep, pain and more. Reiki helps to restore the client's energies to a state of balance on the physical, emotional, and spiritual levels, thereby enhancing the client's natural ability to heal.
60 MINUTES (in-person) ........... $90
60 MINUTES (virtually) ........... $65
