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Meditating in Nature

The greatest journey is the one within

Blending science and spirituality to heal your mind, body and soul.

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Wellness Fair:

Self-care In action 


Self-care isn't selfish. Wellness Within will have a table at The NHADACA Wellness Fair Thursday June 6 4:30-6:30pm

Join us for make your own self-care kits, discount cards and more!

Rock Balancing
Gay Pride


Wellness Within blends science and spirituality so you can fall in love with taking care of yourself; mind, body and soul.


We take the science of self care seriously. In ancient Chinese medicine, the village doctor was only paid if his townspeople did not get sick. This was done through prevention work. Wellness Within believes in holistic preventative care through helping you actively participate in your own life by engaging in self care, increasing self awareness, intuition and self acceptance. In doing this, we work with you to unpack your limiting beliefs in order to break free from labels and clinical boxes, live more authentically, and align with your values and purpose.  

After all, the greatest journey you could ever go on is the journey within. 


Wellness Within was created after founder, Taylor Berrick, wanted a change from the clinical world. The isolation of the pandemic left a deep desire to connect with other souls having human experiences. Connecting in a humanistic way versus a clinical approach offering the opportunity to take all of you into account and not just your symptomatology.


Wellness Within is an LGBTQ+ Woman owned company. We are a Safe Space.

This practice will always be free of discrimination. All clients can expect the same rigorous and thoughtful care regardless of race, class, gender, sexual orientation, ability, religious affiliation, immigration status, body size or any other self-identifying qualities. We stand with you. We work together on your journey of self discovery, whatever that may be for you. Your uniqueness should be celebrated.

Be kind       Be brave       Be you!


At Wellness Within, we aim to offer a safe space for you to be your authentic self. We know it takes bravery to stay true to yourself in a world that is trying to define you. We are here to help you find your voice and speak your truth.

We believe in belonging, connection, community, and striving to collaborate with other local small businesses to raise awareness and community for like minded individuals. We can’t be everything to everyone and we can’t possibly do everything ourselves. We all have different strengths and unique abilities. By working together we can have a stronger, longer lasting impact on the community we live in. We are all a resource in our own way.

“The greatness of a community is most accurately measured by the compassionate acts of its members.”

- Coretta Scott King

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