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Sound Therapy
Sound Therapy is a therapeutic service that uses vibrations and sounds to promote physical, mental, and spiritual wellbeing. This ancient practice uses various instruments like singing bowls, drums, tuning forks, and chimes to generate frequencies and sounds to induce deep relaxation, reduce stress and anxiety, alleviate pain, improve mood, and promote healing. Sessions are either conducted privately one-on-one or in a group setting, often called a sound bath.
The principle behind Sound Therapy is that sound vibrations affect our internal body systems and brainwaves. Certain sounds (like slow, deep, rhythmic tones of crystal singing bowls) signal safety to the body. This shifts the nervous system away from fight-or-flight, lowering heart rate and blood pressure. Repetitive, steady sounds can also synchronize brainwaves to a state of relaxation and meditation, calming mental chatter. This service is great for those looking to bring their mind and body into balance, foster inner clarity and emotional release, and experience grounded relaxation.
Our Sound Therapy practitioner Elijah uses the following instruments and tools in sessions:
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Crystal singing bowls
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Koshi chimes
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Steel tongue drums
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Tibetan bowls
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Tuning forks​
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Percussion
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Nature sounds
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Aromatherapy
Please click the button below to be directed to our Sound Therapy & Reiki scheduling page:
We also offer a variety of wellness classes and events. Sign up for our mailing list to receive updates!